Home Tags Fitness

Tag: fitness

Game review: Fitness Boxing 3: Your Personal Trainer

If you're after a simple exercise game that you can incorporate into your lifestyle for under 30 minutes a day, Fitness Boxing 3: Your...

Trekking for mental health

Tom Parry A FATHER and son are preparing to walk the Kokoda Track to raise awareness for mental health. Roger and Jakob ‘Jake’ Malouf will be...

Family’s special fundraiser for a world record

Pushing herself physically and mentally, high school physical education teacher, fitness trainer and black belt Eva Clarke is attempting her 17th Guinness World Record on June 4 to raise money for Beyond Blue - and hopes the community gets involved.

Get set for Mother’s Day Classic

Registrations for this year's fun-run are now open, with new and returning participants invited to join.

Latest News

Bird of the month: jacky winter

The jacky winter is a small grey-brown bird from the Australasian robin family with a more subdued appearance than some other robins. Males and females...